Other Help & Support

Available 24 hours a day, 365 days a year. If you are struggling to cope, please call. You do not have to be suicidal to call.

Mental health charity providing advice and support to empower anyone experiencing a mental health problem.

Leading a movement against suicide. Helpline and webchat open 5pm–midnight, 365 days a year.

Advice and information for people living with mental illness, their carers, family and friends.

Free, confidential, 24/7 text support for anyone in the UK who is struggling to cope. Text SHOUT to 85258.

Charity supporting those affected by anxiety disorders. Helpline, therapy, and online support available.

Free, 24/7 support for those in crisis. Text a trained crisis counsellor from anywhere in the UK.

Dedicated to the prevention of young suicide. Confidential support for young people and those worried about them.

Essential support for under 25s. Free information and support on everything from mental health to money.

A sanctuary for the suicidal. Provides a free 4-night, 5-day stay for adults in suicidal crisis.

Free, 24-hour helpline run by Refuge for women experiencing domestic abuse. Confidential support and advice.

Confidential helpline for male victims of domestic abuse. Advice, emotional support and signposting.

National LGBT+ anti-violence charity. Specialist support for LGBT+ people experiencing abuse.

Supporting victims of honour-based abuse and forced marriage. Helpline open Monday–Friday 9am–5pm.

Free support, advice and information to children, young people and adults when someone dies.

Supports families and educates professionals when a baby or child of any age dies or is dying.

Peer-to-peer support network for men and women widowed under the age of 51, whatever their circumstances.

Supports bereaved parents and their families after the death of a child of any age.

Honest information about drugs. Free, confidential drugs information and advice 24 hours a day.

Fellowship of men and women who share their experience, strength and hope to recover from alcoholism.

Non-profit fellowship for people for whom drugs have become a major problem. Meetings across the UK.

Fellowship of men and women who have joined together to do something about their own gambling problem.

Protecting children and preventing abuse. Call if you're worried about a child, whatever the issue.

Free, private and confidential service for children and young people up to the age of 19.

Support for families through all aspects of family life. Helpline, online chat and email support.

UK's leading charity fighting for children and young people's mental health. Parents helpline available.